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Look out for your eyes
Healthy female eye

Daria Masterman
Jun 8, 20215 min read
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Coping with asthma, allergies and skin issues
It’s pollen season and this time last year I was writing about the correlation between hay fever, asthma, allergies and stress, as well...

Daria Masterman
May 13, 20214 min read
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It’s very stressful
I know I’ve written about anxiety before. In particular, in February last year, when the reality was, we had no idea what was coming our...

Daria Masterman
Apr 5, 20215 min read
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How to build mental resilience
It’s like Groundhog Day and it’s getting me down! It’s a sentiment I’ve heard repeated multiple times recently. We wake up each day...

Daria Masterman
Feb 8, 20217 min read
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How anxious are you?
I first started thinking about this post in mid-December. Back then, I was thinking about how many things there are at the moment to be...

Daria Masterman
Jan 9, 20216 min read
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What does the new normal mean for you?
Living with chronic pain Back in 2016, Pain UK (an alliance of charities providing a voice for people in pain) estimated there to be 28...

Daria Masterman
Sep 4, 20204 min read
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